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The Fitness Community In The Hills
We understand that getting fit is more than just lifting weights; It's having a fun and supportive community sharing a passion for fitness. It's pursuing your potential with other likeminded individuals. It's finding the joy in exploring what you think you can do and pushing yourself to new heights.
Comprehensive Coaching & Training
From small group sessions to private coaching, every service is designed for you to achieve incredible results. Regardless of fitness level or ability, there is something for everyone to train like an athlete.
With more than a decade of coaching experience and athletic training, our expert coaches will guide you to your goals. Whether you want to get super strong or just a little fitter to live life to the fullest, we're here to help you reach your greatest potential.
OPEN GYM
COACHED HOURS SKILL CLASSES
HOC is your ultimate training destination, complete with tailored comprehensive coaching support empowering you to become your own athlete.
HOUSE OF CHAOS WEIGHTLIFTING (HOCWL)
Improve your technique, build your strength, explosiveness and confidence!
With a variety of formats under the guidance of our experienced coaches, training with HOCWL is suitable for both beginners and advanced lifters. Put your ability to the test!
PERSONAL &
SEMI PRIVATE TRAINING
Are you a beginner wanting to learn the basics? Or an experienced athlete looking for a technique tune up? We've got you covered!
Our highly knowledgeable and passionate personal trainers are ready to guide you on your journey to maximising your potential.
Ready to go?
We aren't looking for Superman! Just someone committed to breaking out of old habits.
Are you someone dedicated to improving and challenging themselves physically and mentally for their own health, fitness and wellbeing? Ready for the fittest and strongest chapter of your life? Drop your details below to book a consultation!
We will be in touch to schedule your Athlete Fitness Assessment and to answer all questions you may have. Not sure what to expect on your first visit?
You don't have to be great to start,
you just have to start to be great.
LET'S GET STARTED!
Book your consult by filling in your details.
